Drank all of my water, ate really well. Stayed within my calorie range.
Did my 47 minute RIU DVD this morning with two of my kids. Tonight, I ran. Finally back at 10/1's! Mentally I am BACK! Feel like a runner again, even though my body doesn't look very much like one LOL.
Run:
5:05k
37:31
432 calories burned
Awesome run in the rain! Next week is our goal race already! Woo!
My fingers are so cold, I have to go have a shower to warm up!
Oh, #500in2010 I did 2k today walk, + my 5:05K run. So, 7.05K
Happy Friday!
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