I haven't run since Wednesday night. I have been fighting a cold, and sore throat. So, I loaded up on the Oil of Oregano and so far so good. I also chose not to run. Thought I would conserve my energy.
However, I have still got my daily walking in.
Yesterday, back and forth to school. 2x = 2 km
And today, walking around the mall etc, running errands 2 km. I make it a point to park far away and get my exercise in!
So, for Friday and Saturday = 4 km or 2.48 miles
#500in2010 = 2.48 miles
I am feel good today, after a good long sleep, and a bit of a sleep in I feel awesome. I am looking forward to my 13 km run tomorrow morning!
Next week, I am back on track!
P.S. I also bought jeans in size 11 (down one size) and I bought shirts in size medium. Obviously I am losing more on the top than the bottom. The bottom is always harder with all of my loose skin to tuck into my pants. I think I would be smaller on the bottom with a tummy tuck :D