Cathy's Favourite Protein Shake

I am drinking this right now and I LOVE it! Especially on these hot days! And, it beats eating a shwack of cookies or something that makes my blood sugar slump. I find I am full, and energized.

Protein Shake

1 cup skim milk

2 scoops chocolate protein powder

1/2 cup of mixed frozen berries

1/2 of a small banana

a few ice cubes

Blend and enjoy! You will get almost two large glasses worth.

Calories: Approx 340

Enjoy!

P.S. The kids love it too!