Sunday, March 15, 2009

Weigh In Three - Down a little

Just got back from a 29 km run, to our local favourite park, and back. The weather was iffy, it got nice, and then it it started to rain/snow. Now it is snowing. My run felt AMAZING! I love running with my group!

Down to business.

Weigh In
Was: 150.2
Current: 149.0 (-1.2 pounds)
Left to goal weight: 20 pounds
(6 more weigh ins left, and personally the way this weightloss is going, I will be satisfied with 140 ish!! Even 145 at this point!!)

29 km Run
28.95 km
3:01:45 
Best pace: 4:58
Avg pace: 6:20


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