I came home and had some probs in the bathroom. So I went, and I felt a bit better. Not fun.
I weighed myself after the hills and I was 146.4 pounds. I haven't seen that weight for MANY MANY MANY years. It is very exciting. One of my running friends said she could SEE the difference on my body over the last two weeks. I felt happy hearing that. I also put a size xs hoodie on hold for Sunday. I have been working hard, so reward time for me.
I forgot my Garmin again. Grrhhhhh.
It was 15 km approx. About 1.5 + hours of running. 9 km of hills.
Calories, I would venture to say 1400 + (like last week, but more I'd bet)