Saturday, March 14, 2009

Saturday - Day before weigh in

Today, I weighed 150.2/then 149.8. And it wouldn't budge. Looks like I will not  be losing anything this week. Frustrating because I have worked so darn hard. Water, weights. cardio, eating right. Everything thing right.

So, anyways...I went out for a run today. In the rain and winds.  Made me feel better anyways. I exercised every day this week. I will keep my head up proud. 

7.36 km
Avg pace 6:03
Best pace 5:09
Calories burned 582

Big run tomorrow again...29 to go get my nutritionals today.

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