Saturday - Day before weigh in

Today, I weighed 150.2/then 149.8. And it wouldn't budge. Looks like I will not  be losing anything this week. Frustrating because I have worked so darn hard. Water, weights. cardio, eating right. Everything thing right.

So, anyways...I went out for a run today. In the rain and winds.  Made me feel better anyways. I exercised every day this week. I will keep my head up proud. 

7.36 km

44:35

Avg pace 6:03

Best pace 5:09

Calories burned 582

Big run tomorrow again...29 km...got to go get my nutritionals today.