Showing posts with label night before weigh in. Show all posts
Showing posts with label night before weigh in. Show all posts

Saturday, March 21, 2009

Saturday - Day before weigh in

Well, I ate a bit more over the last few days. To about 1800 calories. It felt better to eat a bit more, considering I have been really active lately. Last night I registered for the marathon! I am READY! It is official!

This morning I went for a 7 km run around the hood. Felt good. It was really cold, and it took about 3 km before I could feel my fingers again. 

The details:
7.13 km +
45:18
Avg pace 6:21
Best pace 5:05 
Calories 533

I have had a Vivanno so far. I had the leftovers in a venti cup so about 400 ish calories. And I went for my waxing. Tomorrow is of course another weigh in, and we run our longest run ever of 32 km. It is called 32 km - Oh My God...I think because we run all over the town and back! Crazy. Apparently however long this run takes tomorrow should be a good indicator of how the 42.2 km will be on race day.

When I tell people I am running a marathon they ask if I am running the "Sun Run" and I say nope. I am running 42.2 km, not 10 km. It is like running four and a bit Sun Run's in a row. Their jaws drop! Funny I think.

Anyways, I should be in good shape for tomorrow. The sun is out, and looks like it will be a beautiful day for a run tomorrow. And a weigh in. WOOT!

Saturday, March 14, 2009

Saturday - Day before weigh in

Today, I weighed 150.2/then 149.8. And it wouldn't budge. Looks like I will not  be losing anything this week. Frustrating because I have worked so darn hard. Water, weights. cardio, eating right. Everything thing right.

So, anyways...I went out for a run today. In the rain and winds.  Made me feel better anyways. I exercised every day this week. I will keep my head up proud. 

7.36 km
44:35
Avg pace 6:03
Best pace 5:09
Calories burned 582

Big run tomorrow again...29 km...got to go get my nutritionals today.

Saturday, February 28, 2009

Day Six - Saturday (1st weigh in tomorrow!)

I changed my hair today! I think I really like it!  It is way dark hey!


Well, I ran this morning (I couldn't rest...I have this burning drive to lose the balance of the weight. It makes me feel better when I am smaller.)  Tomorrow morning  is my first weigh in. I know I have lost, and I hope to keep losing for the next 9 ish weeks!

I ran 7.05 km
45:38
Avg. pace 6:28
Best pace 4:40

Knee felt pretty good. Tomorrow we run 20 km. I am looking forward to running a bit lighter than last! I cannot wait to feel what the marathon feels like at a way lighter weight.

Today, I ate a garden burger (on a white bun) scraped off the triple O sauce, had water. It was delicious! Mmmm. Love those.

I said no to ice cream cake. I had a grande decaf non fat latte (during my 2 hour hair appointment ahhhhh)  and a package of Craisins. 'Somebody' ate my protein/energy bar and I found it in the van all yuck. So, I didn't eat as much as I had wanted. There are always days like that.

I have had lots of water though. I feel great! Tomorrow is a big calorie burner. Calories in vs. Calories out. That is how it works! It WORKS!