Sunday, March 1, 2009

Weigh In - Day Seven

Starting Weight: 164.4
Current Weight: 152 pounds (down 12.4 pounds)
Goal Weight: 129 pounds (23 pounds to go)
Nine more weigh ins to go.

20 km run today:
20.23 km
2:03 
Avg 6:05 
Best 4:29
Calories 1551

Good run, knee felt pretty good. Until the end, but it wasn't as bad as the hills. 

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