I have lost 16 pounds since January 4th. That is 7 weeks, and about two pounds a week. Just right!
I have 31 pounds to lose. The same stupid pounds I lost two years ago. Except, this time I am taking more time to enjoy a treat here and there. Trying to make LASTING changes. And, so far I feel no deprivation. I wake up happy each morning knowing I am working towards an attainable goal.
Next weekend, I have my own boudoir session! Eeep. That will help me get my miles in this week! **session has been rescheduled now until April. Bummer.
And to keep doing what I am doing!