Today, I don't feel like running, and I totally don't want to be on 'plan' so I am eating to full (a comfortable full) and I am choosing not to record my eating. I get bored of recording everything.
I had my kashi and milk w/banana.
Snack: 2 slices ww bread w/2 tbsp natural pbutter and a tablespoon of strawberry jam.
I am experimenting, as I need to be able to keep this up long term. And I am mad that this morning I saw 149 again. And then I feel mad I didn't exercise, and that I ate Subway, and baked lays. And...you know how it goes.
So, I refuse to give up. I need to feel happy, but I also need to eat so that I have energy and strength to run my marathon. So, maybe weightloss is not the right thing right now?!
I need to eat less at night, but hard with evening fitness activities. Hard.
So, I will take this out on a fast run tonight.