5:40 km run
34:48 time
403 calories burned
6:27 avg pace in km
4:20 max pace in km
2 km walking yesterday back and forth to school in the glorious sunshine!
#500in2010 = 7.40 km to miles = 4.60 miles yesterday, Thursday
I am going to run today as well. Saturday, a rest day. Sunday running.
No comments:
Post a Comment