Sunday, February 14, 2010

LSD - Sunday Run 10K

Another beautiful run this morning. It didn't rain either! Awesome.

Happy Valentines Day. I did my heart some good too!

10K KK Inspired Route
10:10k
1:06
916 cals burned
Avg 6:32
Max 5:15

Quite a few hills too.

#500in2010 today: 6.25 miles

Grand total for the week #500in2010: 27.75 miles

2 comments:

  1. Good run Cathy! I'm thinking of joining in with you guys one of these Wednesdays or Sundays. I need me some hills and more distance!

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  2. Thanks Nikki! I would LOVE to have you join us!! That would be awesome!

    ReplyDelete