OK, tonight was 5 hills night.
7.76 km
52:21
710 calories burned
Avg 6:45 (nice and easy 4km warm up to the hill)
Max 4:35
Plus, add 2 km walk today, so:
#500in2010 9.76 km = 6 miles
Tomorrow, I am not running at all. Have a business meeting, so a day of rest. Same with Saturday.
Subscribe to:
Post Comments (Atom)
Holy cow woman! 5 Hills!?!?!? You are awesome.
ReplyDelete