Wednesday, January 13, 2010

Week 2 - Wednesday

Yesterday, I did my workout. I walked 2 k, and the day before (yesterday) 1 k. I sat down, and when I got up my knee (THE knee) that knocked me out of exercise for 7 months hurt. So, needless to say I felt angry. I iced my knee and I rested it.

I also made an appointment with my physio. See him on Sat.

Today it feels normal. So?! I am not sure now.

I wanted to run last night, and was sad that I could not run. Oh, and my period is on its way today. Grrhhh. After having six kids, the cycle I get is not fun. Well, it never was but it is nasty now. :D

So, all in all I hope today is a good day. I will MAKE it a good day. I am going to try my DVD this morning and of course I am supposed to run for the next three evenings. And, my 5k race is on Sunday. So *fingers crossed*

If my knee continues to hurt, I will drop back in clinics, or maybe stop running again. Not worth it. I am thinking boxing might be what I do next. If my plan does not work...


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4 comments:

  1. Christina BJanuary 13, 2010 at 10:51 PM

    Cathy - not too sure if you remember me, but I've been following your journey:) Just wondering about your 5k - are you doing the CHilly Chase???? If so, I am too!! Would be so awesome to see you there:)

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  2. cathyJanuary 14, 2010 at 10:23 AM

    I remember you! Of course I do! How are you doing Christina?! Yes, I am supposed to be running it. I am not sure if my knee is going to cooperate however. I would LOVE to meet up with you and say hi!!

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  3. Christina BJanuary 15, 2010 at 8:14 AM

    well then, miss cathy...here's to your knee feeling 100% so that you can start your new year, new regime, and new you on the right path!! And hope we can find each other in that mass of spandex and gatorade!

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  4. cathyJanuary 16, 2010 at 2:44 PM

    Christina! We HAVE to meet up! Where?? I will be there early for sure!

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