I also made an appointment with my physio. See him on Sat.
Today it feels normal. So?! I am not sure now.
I wanted to run last night, and was sad that I could not run. Oh, and my period is on its way today. Grrhhh. After having six kids, the cycle I get is not fun. Well, it never was but it is nasty now. :D
So, all in all I hope today is a good day. I will MAKE it a good day. I am going to try my DVD this morning and of course I am supposed to run for the next three evenings. And, my 5k race is on Sunday. So *fingers crossed*
If my knee continues to hurt, I will drop back in clinics, or maybe stop running again. Not worth it. I am thinking boxing might be what I do next. If my plan does not work...