Sunday, April 18, 2010

Sunday Success

I ran a half marathon distance today! I haven't been able to run this distance for about 1 year! Today was a huge accomplishment on the road to recovery.

21.27 km
1641 calories burned
2 hours 18 minutes and 34 seconds of running
Avg pace 6:31 km
Max pace 4:55 km

#500in2010 Sunday = 13.22 miles

#500in2010 = week total in miles = 22.07


  1. Cathy you're rad. This is awesome. Wish I could be running somewhere along (far) behind you! So what's next distance-wise?

  2. Thanks so much! Nikki, I am just training for a 10 km! No pressure that way.

    Today, my knee hurts after hill training yesterday. Taking a break tonight!