Wednesday, February 3, 2010

Wednesday Update

I had a great run tonight. I am so happy!

543 calories burned
6:17 avg
4:11 max

I will also be running on Friday. Taking a group out for a friend.

Walked back and forth to school x 2 = 2k + 6.25K = 8.25k

#500in2010 5 miles today

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